Valerie

Valerie

Valerie
More ideas from
ariana grande

➫ ❁-ʜᴇʏ ʟᴀᴅɪᴇs, ғᴏʟʟᴏᴡ ᴛʜᴇ ǫᴜᴇᴇɴ ғᴏʀ ᴍᴏʀᴇ tast€ful ᴘɪɴs *ᵞᴼᵁᴿ ˢᵀᴼᴿᵞ ᴵˢᴺᵀ ᴼᵛᴱᴿ ᵞᴱᵀ*

What works much better is simply stating outloud "I will remember my dreams" as an affirmation before you go to sleep. For me, this method works!

How to remember your dreams life hack. Also found helpful that I wrote what I could remember as soon as I woke up, soon I was able to remember more without writing it down and now I can escape any bad dream by clawing my way out while being subconscious.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly.