Lisah Hermansson

Lisah Hermansson

Lisah Hermansson
More ideas from Lisah
Yoga Poses to Say Goodbye to Back Bulge - These are great poses. Work them into the Yoga Asanas that are also on my Happily Healthy page. You need to breathe and slowly and easily transition into these poses, otherwise, youll end up pulling something and laying in bed saying ow-ow-ow for a few days. For some of them, you may want to wait until flexibility increases before you do them.

Yoga Poses to Get Rid of Back/Hip Bulge I know when I did yoga on a regular basis, I did these poses and it worked wonders. Yoga Poses to Get Rid of Back/Hip Bulge I know when I did yoga on a regular basis, I did these poses and it…