More ideas from Liv
Healthy breakfast ideas (PIC) & 5 healthy breakfast foods to help you lose weight (Link)

Tips and ideas on how to convert your daily cooking into healthy and nutritious creations, including handy and easy-to-make recipes designed for healthy living!

Warm Black Bean and Corn Quinoa Salad    Print Author: Audra Serves: 8 Ingredients 1½ cups uncooked quinoa 3 cups vegetable broth 3 TBSP oli...

Warm Black Bean and Corn Quinoa Salad Print Author: Audra Serves: 8 Ingredients cups uncooked quinoa 3 cups vegetable broth 3 TBSP oli. Never eaten quinoa but sounds good to try

100 Pounds 100 Days

Yes fats are healthy. Some people eat a low fat diet. You need fats to survive. Just like you need vitamins. Here's some examples of foods that contain good fats

Back On Pointe: Photo

Getting Back on Track Made Simple-the most important thing to remember is being healthy is a lifelong endeavor so don’t worry about mistakes, or the past, move forward and create a better future for yourself