Flower ball. I run a blog with DIY&tutorials about everything: Hair, nail, make-up, clothes, baking, decorations and much more! My blog adress is: tuwws.blogspot.se
Upper-Body Hand Weight Workout (emphasis on shoulders)
Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…
Exercises To Reduce Back Fat Fast
Looking for a fun and easy craft to make? Try one of these 16 best and easy diy bracelet crafts. Most require only a few products, beads, wire, safety pins, ect. They are perfect to pass the time, sell, or give as gifts.
Tile Coaster Tutorial by Lindsay Wilkes from The Cottage Mama. This simple craft idea is perfect for gifts or wedding favors. www.thecottagemama.com