On the heels of a cheeky fashion shoot for GQ Style Korea, model Xavier Serrano returns to the pages of Hercules Universal. Delivering a boyish flair, Xavier gets a relaxed wardrobe update, courtesy of stylist Gabriella Norberg.
Total Body Dumbbell Superset Workout - Peanut Butter Runner, 15 lbs for everything except biceps (weight recommended by last pinner)
Try this CrossFit-style, 30 minute full-body EMOM workout to challenge your strength and conditioning and get a killer workout in just 30 minutes. Check out the post for details on how to scale to your level (or make it harder!) and how to modify the exercises if you're limited for equipment.