More ideas from Lotta
Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

This famous Tibetan exercise provides an increased blood flow to the gland. Consequently, your thyroid gland will be purified.

HEALTHY WORLD 365 ONLINE: A Famous Tibetan Exercise for the Treatment of the Thyroid Gland! This is the famous Tibetan exercise for the treatment of the thyroid gland.

nail guide

What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, “If something happe…

Medical Medium: Secrets Behind Chronic and Mystery Illnes...

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal: Anthony William: 9781401948290

Simple Homemade Syrup Cures Cough And Removes Phlegm From The Lungs - Fitnez Freak

Simple Homemade Syrup Cures Cough And Removes Phlegm From The Lungs - Carrot Cough Syrup It’s actually quite sweet and easy to stomach! Ingredients: kg of carrot tablespoons of honey 2 teaspoon of freshly chopped ginger