Lotta Åkelid

Lotta Åkelid

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5 Best Total Abs Workout For Flat Tummy #fitness #fat #tummy #belly #fat #beauty #stomach #abs #health

5 Best Total Abs Workout For Flat Tummy #fitness #fat #tummy #belly #fat #beauty #stomach #abs #health

Follow yonce & get posts on the daily @hayleybyu

Follow yonce & get posts on the daily @hayleybyu

Workout Ideas, Workout Plans, Ab Workouts, Fitness Workouts, Exercise Routines, Crossfit, Bodybuilding, Breast, Motivational, Tone It Up, Exercises, Swimming Suits, Ab Exercises, Fitness Exercises, Exercise Workouts, Exercise Plans, Fit Abs, Work Outs, Abdominal Exercises, Workout Programs, Workout Routines, Abs, Abdominal Workout, Excercise, Workout Challenge, Workout Fitness, Fitness Plan

Hamstring strains usually occur during exercise, especially exercises that consist of running and jumping or other sudden movements.Forgetting to warm-up and stretch before exercising can also cause hamstring pulls.

Easy to make and super tasty: Hummus Potato Salad. Naturally vegan and gluten free. Full of crunchy vegetables and fresh herbs, it is made nut-free with hummus instead of mayo.

Easy to make and super tasty: Hummus Potato Salad. Naturally vegan and gluten free. Full of crunchy vegetables and fresh herbs, it is made nut-free with hummus instead of mayo.

This cheesy pizza roll-up should be your dinner plans !

This cheesy pizza roll-up should be your dinner plans !

video abs exercises

video abs exercises

Plantarflexion is a movement required in jumping, running and walking. The gastrocnemius is a large #muscle in the posterior compartment of the leg, and is a powerful muscle that enables plantarflexion, as well as knee flexion. #learn #anatomy

Plantarflexion is a movement required in jumping, running and walking. The gastrocnemius is a large #muscle in the posterior compartment of the leg, and is a powerful muscle that enables plantarflexion, as well as knee flexion. #learn #anatomy