YOGA SEQUENCE: TIGHT HIPS LOWER BACK PAIN This is targeted to newbies those who find sitting on the floor challenging in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower more meditative
Imagine waking up in a cozy cabin in the mountains and walking out into this porch with hot tea in hand, inhaling the fresh smell of an early morning rain :) Peaceful. ~ yes, i want a porch like this and a swing. I always love sitting on the porch.