You are art.

You are art.

For when you find yourself drowning in self-doubt, self-hate, anxiety or stress 💖
You are art.
Fler idéer från You are
Life with Anxiety

Life with Anxiety

UOGoals: Be Patient

UOGoals: Be Patient

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

Want to expand your collection of quotes about self love? Here are 40 for you, plus 50 songs about self love!

Want to expand your collection of quotes about self love? Here are 40 for you, plus 50 songs about self love!

Ever wanted to know what you should put in your self care kit? Here are 35 ideas, plus 50 ways to practice self care today!

Ever wanted to know what you should put in your self care kit? Here are 35 ideas, plus 50 ways to practice self care today!

A personal essay about my long road to self acceptance. After years of rejecting myself, how did I finally learn to love and accept myself for who I am?

A personal essay about my long road to self acceptance. After years of rejecting myself, how did I finally learn to love and accept myself for who I am?

... Incredibly difficult to change your self-talk. It will take work but my goodness is it ever worth it!! Stick with it for a year, just try to give yourself grace and have compassion. A dip comes... gently say 'Oh course you would go back to old patterns, that doesn't mean you are that old person still, you are growing and are brave for continuing to fight.'

... Incredibly difficult to change your self-talk. It will take work but my goodness is it ever worth it!! Stick with it for a year, just try to give yourself grace and have compassion. A dip comes... gently say 'Oh course you would go back to old patterns, that doesn't mean you are that old person still, you are growing and are brave for continuing to fight.'

Self care & developing positive coping skills - 20 ideas to get you started

Self care & developing positive coping skills - 20 ideas to get you started

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…