DON'T TRUST YOUR FEELINGS; TRUST GOD'S WORD INSTEAD! "The heart is deceitful above all things, and desperately sick; who can understand it?" Jeremiah 17:9. THE HEART IS SO DECEITFUL - "IT EVEN HIDES ITESELF FROM ITSELF... its owner knows not what is in him till it boils over, and is often past remedy before the evil is perceived." ~ Clarke's Commentary
In oriental medicine, the fruits of good health require a tree with strong roots and branches. Traditionally, essence (jing), energy (chi) and spirit (shen) form the roots, and its main branches are diet, exercise, meditation, herbal medicine, acupuncture, massage and alignment with the environment, nature and the cosmos.