bye bye baby body

9 Pins93 Followers
this workout is SO easy and it only takes 20 minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 25 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats.

Flat belly and skinny thighs workout: - 15 jumping jacks - 30 second plank - 25 side crunches - 30 second plank - 25 scissor kicks - 35 sit ups - 20 high kicks - 3 min of dancing or running - 15 squats

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt Your Stomach

Yoga For Your Abs

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach

Couch to 5k! Just what I need!

The Restless Runner: Couch to Running Plan -- Maybe I'll start running when I'm That's in a month?

Fresh Strawberry Yogurt Cake; for my strawberries I pick this summer!

Fresh Strawberry Yogurt Cake

Fresh Strawberry Yogurt Cake - gotta try it this summer! Yum Yum :)---this cake is soooo good! the combination of lemon & fresh strawberries with the tang of greek yogurt.

6 weeks to sleeveless

Workouts: How to Get Sexy, Toned Arms in Six Weeks!

I only have 4 weeks, but we'll see what can happen! Workouts: How to Get Sexy, Toned Arms in Six Weeks!

I'm gonna start doing this

Weekly Workout Plan

daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.

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