Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. it’s better than coffee for boosting your mood in the morning.
The PediRoller helps stretch the plantar fascia, a band of connective tissue running along the bottom of the foot, increasing flexibility and reducing pain. Its ridged design massages tired feet, reducing tension and stimulating circulation to the affecte
Baked Blueberry Banana Oatmeal Cups - Delicious, moist and not too sweet. Very easy to make, fast to eat and good choice for every occasion. (NOTE: good, but very gooey, not formed like actual muffins.