Må Bättre Ludvika

Må Bättre Ludvika

Må Bättre Ludvika
Fler idéer från Må Bättre
12-15 min quick high intensity workouts. I'm finding that doing a couple of these on the days when I'm too lazy to go to MUSC is leaving me more sore than when I go there and do high-intensity cardio workouts for an hour.

12-15 min quick high intensity workouts. I'm finding that doing a couple of these on the days when I'm too lazy to go to MUSC is leaving me more sore than when I go there and do high-intensity cardio workouts for an hour.