Malin Mattsson

Malin Mattsson

Malin Mattsson
Fler idéer från Malin
After following this 21-day arm workout plan, not only will your arms look toned, but you'll also be stronger.

After following this 21-day arm workout plan, not only will your arms look toned, but you'll also be stronger.

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!

Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

19 min AMRAP: burpee, push ups, lunges

19 min AMRAP: burpee, push ups, lunges

En LCHF-rätt som blivit en klassiker av en anledning. Den är fantastiskt god och passar bra till det mesta.

En LCHF-rätt som blivit en klassiker av en anledning. Den är fantastiskt god och passar bra till det mesta.

Sparris med ägg- och ostkräm | Kostdoktorn

Sparris med ägg- och ostkräm | Kostdoktorn

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Rostad vitkål

Rostad vitkål