No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack!

Vegan Protein

Brownie in a Cup ~ Wipe the outside of the cup with rubbing alcohol. Use an oil based Sharpie paint marker, then write the instructions onto the cup. Let the Sharpie dry completely for 24 hours. Place your cup in a cold oven, then bake at 450 degrees for 30 minutes. Crack your oven door and let the cup cool down with the oven to prevent cracking. This would be great as a gift, add the dry ingredients and wrap.

This is a simple and quick recipe for an espresso microwave mug cake which you can be eating it in less than five minutes, with half the washing up of a normal oven-baked cake.

These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original version!

Healthy No Bake BREAKFAST Brownies- Loaded with chocolate and super fudgy, these wholesome brownies have NO butter, NO oil, NO grains and NO sugar! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

Blueberry Lemon Poppy Seed Protein Muffins

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.