BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e
Bedtime Yoga Routine for Sleep -- Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
So true. rarely ever do I have time to do my hair, makeup, or wear nice clothes, but that's because my time is better spent with my kids. They'll remember whether mom spent quality time with them or not.
Before you were conceived I wanted you. Before you were born, I loved you. Before you were here an hour, I would die for you. This is the miracle of life. Inspirational, Spiritual, Motivational & Positive Quotes & Sayings