easy-to-follow #walking plan!

Your Arms and Abs Will Transform After This 2-Week Challenge

arms and abs mat workout + 30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult

Happy Hips Yoga Sequence

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.

wall mounted paper roller

George & Willy designed Studio Roller, a wall-mounted, kraft paper roll dispenser

Just 5 minutes will make a difference

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

Ikea VITTSJÖ shelving unit transformed into a glorious gold book shelf. See how at www.houseofhawkes.net

Ikea VITTSJÖ shelving unit transformed into a glorious gold book shelf. { I still need to paint mine gold, but ice not been sure what to do with the top and be Tom,mother marble contact paper is a clever idea.

A long, narrow desk takes up little floor space, making it a perfect fit for small spaces. Follow this tutorial from blog.homes.com, courtesy of thehouseofsmiths.com to create a custom piece that's also budget-friendly.

A long, narrow desk takes up little floor space, making it a perfect fit for small spaces. Dual use as a sofa table/desk?

Ikea hack: expedit bookcase with staibed legs from Bunnings makes for a lovely low shelf.

Idea for sunny alcove -- Ikea hack: expedit bookcase with staibed legs from Bunnings makes for a lovely low shelf.

Top 12 Yoga Asanas To Reduce Belly Fat

12 Simple Yoga Asanas To Reduce Belly Fat

Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat. They work perfect when practiced regularly.

HÖNEFOSS Hexagonal Honeycomb Mirror from Ikea. 10 mirrors for $14.99. (Link to photo here: http://www.planete-deco.fr/2014/09/05/du-cuivre-pout-reveiller-deco/)

30 Designers secret tips: Wonderful Home Decoration. I like the hexagon mirrors

11 Zero-Cost Room-Changing Ideas

The Michael Verheyden leather sling chair is made by hand by Verheyden and Verecke in their Genk studio. Price upon request; go to Michael Verheyden for information.

Grafitgrå: Stackars liten...

Concrete planters elevate plantings and anchor the landscape - trellis made from stainless steel reinforcement mesh

Fiffigt tex på en trång balkong

White pot stand with uniform pot plant containers.looks nice against the brick wall.

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #healthylife #health #meditation #namaste #happiness #stretch #beauty #balance #love #om

Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar was last…

Walls

Living room interiors inspiration \ grey walls \ gray walls \ grey sofa \ mustard yellow accents \ white floating shelf with picture frames

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