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5 am wake-ups. A bit of grounding with some breathwork and light stretching. Early morning darkness illuminated with candles. A cup of black Turkish coffee. Journaling my heart out. Capturing moments. Being in my own energy and allowing my creativity to be whatever it needs to be.
When your world moves too fast And you lose yourself in the chaos, Introduce yourself To each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you With every breath you take. Find yourself in the appreciation of life. -Christy Ann Martine