More ideas from Magnus
Heavy kettlebell work! Try out this flow -row, deadlift, clean, press x 5 each side -4 to 6 rounds each side -plenty of rest for…

Heavy kettlebell work! Try out this flow -row, deadlift, clean, press x 5 each side -4 to 6 rounds each side -plenty of rest for…

"666" WOD - 6 Rounds For Time: 6 Front Squats (50 kg); 6 Pull-Ups; 6 Bench Presses (80 kg); 6 Deadlifts (80 kg); 6 Barbell Rows (60 kg); 6 Shoulder-to-Overheads (30 kg)

"666" WOD - 6 Rounds For Time: 6 Front Squats (50 kg); 6 Pull-Ups; 6 Bench Presses (80 kg); 6 Deadlifts (80 kg); 6 Barbell Rows (60 kg); 6 Shoulder-to-Overheads (30 kg)

Kettlebell Workout: The 'Power 5' Single Kettlebell Complex - YouTube

Kettlebell Workout: The 'Power 5' Single Kettlebell Complex - YouTube