Malin Ryke

Malin Ryke

Malin Ryke
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Mariaslekrum - Illustrerade frågeslingor.

Mariaslekrum - Illustrerade frågeslingor.

4-Min Plank Tabata Challenge (Day 2): Forearm Plank Exercises

I tied my performance from yesterday in this exercise combo and made it through the first two minutes without dropping out of a plank; after that I used the 10 seconds for a true rest.