A messy ponytail is so much more than just looping dirty hair through a hair tie and rushing out the door. Much like the no-makeup makeup look, which can often take even longer to achieve than an obvious makeup look, a messy ponytail requires time and som
Ten Things to Give Up in Exchange for Happiness Give up caring what other people think of you. Give up trying to please everyone. Give up participating in gossip. Let go of insecurity! Stop taking everything personally.
This helps find your body's peak times for certain activities and shows how you can better sync your sleep schedule to it so you get the most out of your sleep and are ablate best perform during those peak hours.