Margit Nielsen
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Stability balls are more than just fun to bounce on—they’re a great way to target your lower... #stabilityball #workouts #fitness http://greatist.com/fitness/workout-stability-ball-exercises

20 Super-Effective Stability Ball Exercises - Stability balls are more than just fun to bounce on—they’re a great way to target your lower body, upper body, and core.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com

Tone up with these 4 Simple Steps to a Stronger Back. Do these exercises, from physical therapist Renée Garrison, for five minutes a day to help ward off low back pain.

10 Resistance Band Exercises...good for travel

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!