Fler idéer från Maria
Super pretty lotus tattoo.

Super pretty lotus tattoo.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

Backbends are important and useful when it comes to maintaining health, youth, and longevity of your body. No matter how you feel, you should backbend every day– if possible. The longer you wait to do it, the harder it will be. But of course, because this is yoga and we try to honor our abilities and energy, it’s never too late to start! Backbends are beneficial for much of your body including your respiratory system, digestion, kidneys, circulation, and heart. During a backbend your heart…

Backbends are important and useful when it comes to maintaining health, youth, and longevity of your body. No matter how you feel, you should backbend every day– if possible. The longer you wait to do it, the harder it will be. But of course, because this is yoga and we try to honor our abilities and energy, it’s never too late to start! Backbends are beneficial for much of your body including your respiratory system, digestion, kidneys, circulation, and heart. During a backbend your heart…

8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Viseord

Viseord

Woke up with a sore neck? Try these stretches to get some relief.

Woke up with a sore neck? Try these stretches to get some relief.

38 Wonderful Inspirational Quotes

38 Wonderful Inspirational Quotes

Enjoy A More Peaceful Pigeon Today

Enjoy A More Peaceful Pigeon Today

Try these 13 Phrases to Calm Your Anxious Child | Lemon Lime Adventures

Try these 13 Phrases to Calm Your Anxious Child | Lemon Lime Adventures