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How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

Add elegant rustic charm to your Christmas decor with these easy and inexpensive DIY Frosted Pinecones

Add elegant rustic charm to your Christmas decor with these easy and inexpensive DIY Frosted Pinecones

Dumbbell Rows

Dumbbell Rows

5 minutes belly pooch workout

5 minutes belly pooch workout

Double exposure portraits: a simple tutorial for making surrealist images

Double exposure portraits: a simple tutorial for making surrealist images