Mary

Mary

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Don't stay silent. Reach out for help. Vulnerability= courage, not weakness. #depression #mentalhealth #hope

This week is Suicide Prevention Week, for all of those who had suicidal thoughts this past year and are still with us, we are glad you are here, keep holding on.

I told my 'friend' about my eating disorder, and she said, "No you don't have one. You arn't skinny enough to have an eating disorder."

My breath always catches, and my heart speeds up the moment before I say, "I have an eating disorder.