Marie Hedberg
More ideas from Marie
Superman

No gym? These six bodyweight exercises will make you a stronger, less injury-prone runner.

Plank

No gym? These six bodyweight exercises will make you a stronger, less injury-prone runner.

Plank

No gym? These six bodyweight exercises will make you a stronger, less injury-prone runner.

Lunge

7 strength exercises for runners to reduce risk injury / runner's world