The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!
Waist cinching workout for abs and obliques
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
Try this quick and easy toning workout to target your inner thighs.