healthy habits.

Interesting break down to help balance all healthy habits. Question: Are you in need of a health and fitness reboot? (Because I am!

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A Step-by-Step Guide to Safely Nailing a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Inspiration

FITSPO: YOGA (Whoishanna?)

FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union; the union of

À écrire

The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today!

12 Ways to Raise Your Vibration

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

You are not IN the Universe, you ARE the Universe, an intrinsic part of it. Ultimately, you are not a person, but a focal point where the Universe is becoming conscious of itself. What and amazing miracle. ~ Eckhart Tolle Yes! The point! Where possibility becomes existence!

You are not IN the Universe, you ARE the Universe, an intrinsic part of it. Ultimately, you are not a person, but a focal point where the Universe is becoming conscious of itself. What and amazing miracle. ~ Eckhart Tolle Yes! The point! Where possibilit

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