The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. http://thepaleomama.com/2016/04/the-ketogenic-diet/
A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer.
Low carb recipes don’t have to be expensive. Here is a list of budget-friendly low carb recipes for breakfast, lunch, dinner, snacks, desserts and more. Please keep in mind that this is a low carb list …
BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade!…
Avocado / Tomato/ Mozzarella Salad
Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | http://cafedelites.com
Chicken Enchilada Zucchini Boats - these are SO SO GOOD!! I was skeptical but I've already made them twice! Everyone loved them.
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing - You’ll love this refreshing, healthy, Mediterranean style salad. Made with fresh ingredients, it’s perfect for the Summer!
Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite.
Fräsch och nyttig bärglass med kiwi och banan! Helt utan tillsatt socker – perfekt när man är sugen på något gott!