Marjo Alaluusua

Marjo Alaluusua

Marjo Alaluusua
More ideas from Marjo
30-Minute Yoga With Adriene to Reduce Stress - YouTube

30-Minute Yoga With Adriene to Reduce Stress - YouTube

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! #weightloss #loseweight #weightlossworkout #yoga #yogaposes #workout #Fitness #exercise https://www.youtube.com/watch?v=Q96gA6-kRZk

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! #weightloss #loseweight #weightlossworkout #yoga #yogaposes #workout #Fitness #exercise https://www.youtube.com/watch?v=Q96gA6-kRZk

black jeans, a grey chunky knit sweater, white sneakers and a black leather jacket

Basics combination of textures fluffy jumper and leather jacket

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ba

Burn 1000 calories Still fairly short workout.

Work for it

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)

Grönkål och grönkålspaj är så gott. Här är ett enkelt recept. Även den som inte tror sig tycka om grönkål kommer att bli förförd av denna ljuvliga paj

Grönkål och grönkålspaj är så gott. Här är ett enkelt recept. Även den som inte tror sig tycka om grönkål kommer att bli förförd av denna ljuvliga paj

Vegetarisk gryta med linser

Vegetarisk gryta med linser

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. Exercise (Streches For Lower Back Pain)