15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.
There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.
Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end.i would use Tempeh instead.
8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! Add a splash of Superberries Aroniaberry Concentrate for extra antioxidants.
These Parmesan Garlic Noodles are tp he easiest side dish to make. The boxed version from Rice a Roni is UNHEALTHY. It contains MSG and yellow dyes! This recipe is ready in 15 minutes and has loads of fresh garlic, butter, parsley and cheese!
These almost raw spring rolls are really easy and can be made in less than 20 minutes!>>>Just made some gluten free vegan springrolls and fresh springrolls, I never thought this would be so easy and cheap!
Orange Chicken Sauce Recipe I came across a website that had a recipe for crockpot orange chicken. While I love the convenience of setting and forgetting dinner, I LOVE crispy orange chicken. Growing up getting chinese take-out was th
Healthy chocolate crepes - a gluten free and grain free recipe. It's filled with a protein packed greek yogurt and whipped cream mixture and topped with raspberries and dark chocolate. Add this to yo(Healthy Chocolate)