More ideas from Maryam
Occupy the present. Dig deep. Power up. More inspiration at TripAdvisor´s best rated Bed and Breakfast Valencia Mindfulness Retreat Spain : http://www.valenciamindfulnessretreat.org

When the breath wanders, the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Afternoon light streaming through the arched door at the church of St Mary's and St Fillans at Glenfinnan, Scotland

19 Reasons to travel to Scotland: Afternoon light streaming through the arched door at the church of St Mary’s and St Fillans at Glenfinnan, with fabulous view of the surrounding landscape in the distance.

THE KEY --The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes --Eckhart Tolle

be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes --Eckhart Tolle