Matilda

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Matilda
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Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Inspiration

Inspiration

Or practice while lying on your back

Or practice while lying on your back

Gymnastics yoga and flexibility

Gymnastics yoga and flexibility

@alexzandrapeters

@alexzandrapeters

“Yoga does not ask you to be more than you are. But it does ask you to be all that you are.” #strength #exercise #live #fitness #Positivethings #mindfulness #thyselfthygift #meditation #youngprofessionals #yoga #enjoyment #livingyog #livingyoga

“Yoga does not ask you to be more than you are. But it does ask you to be all that you are.” #strength #exercise #live #fitness #Positivethings #mindfulness #thyselfthygift #meditation #youngprofessionals #yoga #enjoyment #livingyog #livingyoga

Guidance b

Guidance b

#spring #outfits woman wearing black and white pants. Pic by @vogue__cafe

#spring #outfits woman wearing black and white pants. Pic by @vogue__cafe