More ideas from Matilda
Learn How to Do a Handstand | POPSUGAR Fitness

Forearm Stand Forearm Stand is a challenging inversion, so do it in front of a wall if you need help balancing. Once you're in it, you'll feel your shoulders and upper back working hard. If you find Forearm Stand daunting, prep for it with this sequence.

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts and yoga. Usually, training to do the splits takes weeks or even months of practice and intense stretching,.

Do a mandala patterns on lots of different size/shaped pieces of paper layer them over each other and then cut them into shape of country: India/Africa etc

Do a mandala patterns on lots of different size/shaped pieces of paper layer them over each other and then cut them into shape of country: India/Africa etc - Ideas In Crafting

Introvert problems. I face them. But yeah, overthinking has become one of my worst habits. :(

Anyone else guilty of over thinking? Thought so! I actually have a printout of this above my desk as a reminder. Sometimes, when you’re all chaos inside, it’s a nice thing to remember that a) you’re probably over thinking a