Matilda Salekärr

Matilda Salekärr

Matilda Salekärr
Fler idéer från Matilda
Yoga poses

Yoga poses

Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain

Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain

Try these hip openers from @Carol Van De Maele Van De Maele Castleman magazine

Try these hip openers from @Carol Van De Maele Van De Maele Castleman magazine

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core. #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core. #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

Lengthen and Strengthen Your Runner's Legs; runner or not, these are great hip and leg stretches

Lengthen and Strengthen Your Runner's Legs; runner or not, these are great hip and leg stretches

Cool Down, Stretch Out: The Post-Run Yoga Sequence You Need. After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all the areas that need special attention after running.

Cool Down, Stretch Out: The Post-Run Yoga Sequence You Need. After a tough run, this yoga sequence is the perfect way to cool down. By targeting the legs, lower back, and hips, these poses stretch all the areas that need special attention after running.

Typographic Posters by Jessica Svendsen | Inspiration Grid | Design Inspiration

Typographic Posters by Jessica Svendsen | Inspiration Grid | Design Inspiration

Graphic design inspiration, this would also make a very interesting "Northern Lights" tattoo I think!

Graphic design inspiration, this would also make a very interesting "Northern Lights" tattoo I think!

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.