Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
Top 1 cup raw spinach with 1 tablespoon balsamic vinegar and cup diced watermelon. Spinach has a ton of vitamin K (which helps blood clot properly when you get cut) and vitamin A (which is good for your eyes).
Top 25 Low Calorie Recipes To Help You Lose Weight Low Calorie Recipes For Weight Loss: Low calorie diet can be very good when you are working out or trying to shed some pounds. Here are our 25 low calorie recipes which you can try out.