Fler idéer från Melinda
neuronamaste: dashama: This #yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Beautiful @bokhara! (Taken with Instagram) people think that blocks and straps are for beginners or weaklings, but in fact theyre there for you to go deeper into poses, no matter what stage

neuronamaste: dashama: This #yoga pose stretches your shoulders, spine quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper. Beautiful @bokhara! (Taken with Instagram) people think that blocks and straps are for beginners or weaklings, but in fact theyre there for you to go deeper into poses, no matter what stage

Pin now, practice later! How to flip the grip for full dancer's pose

Pin now, practice later! How to flip the grip for full dancer's pose

Seven Stretches for Tight Hips.

Seven Stretches for Tight Hips.

Posture Improving Poses

Posture Improving Poses

yoga

yoga

#yoga #inspiration #quote

#yoga #inspiration #quote

s-media-cache-ak0... - Yoga Workouts For Life

s-media-cache-ak0... - Yoga Workouts For Life

9 Great Yoga Youtube Channels.

9 Great Yoga Youtube Channels.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

Pin now, practice later! How to flip the grip for full dancer's pose

Pin now, practice later! How to flip the grip for full dancer's pose