Looking for easy plant based recipes that will actually make you feel full? Whether you’re looking for breakfast, lunch, or dinner ideas, meatless meals have never tasted better with these plant based proteins. Perfect for beginners, these whole food recipes are great for diabetics, vegans…and even for kids! Eating healthy has never tasted so good.
5-Minute Mediterranean Bowl - My Favorite Lunch Recipe! Try this healthy lunch recipe, it's also great to meal prep. You prepare everything and keep all parts in separate containers in the fridge (up to 3 days, except salad - but it takes only 2 minutes). Then arranging this beautiful & easy healthy bowl with quinoa & hummus takes around 5-minutes! It's vegan & gluten-free!Try it! www.beautybites.org/5-minute-mediterranean-bowl | healthy meal prep recipe | healthy salad recipe
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Servings: 5INGREDIENTS1 15 ounce can black beans, drained and rinsed½ teaspoon salt1 clove garlic, minced2 large portobello mushroom caps, finely chopped½ cup walnuts, finely chopped¼ cup parsley, finely chopped2 tablespoons ground flaxseed4 tablespoons water PREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave black beans for 1 minute, or until softened.Add salt. Mash until black beans are finely mashed. Add mushrooms, walnuts, garlic, and parsley. In a small bowl, mix ground f...