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sweden / sometimes people just need to fuck off
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Bend over backwards in our Gravel High Waist Airbrush Legging! @aminahtaha #aloyoga #beagoddess

Bend over backwards in our Gravel High Waist Airbrush Legging! @aminahtaha #aloyoga #beagoddess

Practice makes perfect! Check out these useful tips to improve your Bakasana #aloyoga #beawarrior

Practice makes perfect! Check out these useful tips to improve your Bakasana #aloyoga #beawarrior

Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The stretches focus a lot on the hamstrings and inner thighs, really opening up the hips as well. No. 1-4: 10-20 breaths / 1-2 mins or more No. 5-10: 6-10 breaths / 30-45s No. 11-12: Use blocks to help you lift, or if you're unable to completely ground your palms down. If you cannot hold that long, it's fine- the duration is just a gauge. Just do your best :) #foxyroxyyoga #practiceandalliscoming

Are you ready to Firefly? Here are a few poses that I always do to prepare for this peak pose. The stretches focus a lot on the hamstrings and inner thighs, really opening up the hips as well. No. 1-4: 10-20 breaths / 1-2 mins or more No. 5-10: 6-10 breaths / 30-45s No. 11-12: Use blocks to help you lift, or if you're unable to completely ground your palms down. If you cannot hold that long, it's fine- the duration is just a gauge. Just do your best :) #foxyroxyyoga #practiceandalliscoming

2,832 Likes, 33 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…”

2,832 Likes, 33 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…”

A L I V E

A L I V E

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

Beginning Pointe Exercises

Beginning Pointe Exercises

Sooooo pretty ❤️

Sooooo pretty ❤️