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See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」

HIP DIPS WORKOUT PLAN

HIP DIPS WORKOUT PLAN

Try this amazing butt workout - these 9 exercises are way more effective than squats.

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.Besides, there are plen…

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)

3,860 Likes, 48 Comments - YOGA LOOKS GOOD (@yogalooksgood) on Instagram: “Amazing Which one is of these beautiful poses do you want to learn the most? Comment below From…”

― YOGA LOOKS GOODさん( 「Amazing 😍 Which one is of these beautiful poses do you want to learn the most? Comment below 👇 From…」

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AWESOME butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AWESOME butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

These 5 scrubs for beautiful skin are GREAT! I tried the blueberry one and my skin feels AMAZING! It also looks a bit younger too! Definitely trying out the coffee one next! And that grapefruit scrub looks beautiful and has some AWESOME benefits! I can't wait to make them all! They're so easy and simple!

These 5 scrubs for beautiful skin are GREAT! I tried the blueberry one and my skin feels AMAZING! It also looks a bit younger too! Definitely trying out the coffee one next! And that grapefruit scrub looks beautiful and has some AWESOME benefits! I cant w

The Second Chakra: How it Impacts Your Relationships and Creativity

This article explains the sacral chakra (or second chakra) in-depth by exploring its emotional and mental connection to the physical world.

DIY easy elf ears !

I've tried it with regular tape and it never seemed to stick? Perhaps some sorta medical tape or even a small or cut bandaid would work if you have the same issue?