Michaela Qwarforth

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Michaela Qwarforth
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Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

#Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little…

#Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little…

if this is your goal practice this - Google Zoeken

if this is your goal practice this - Google Zoeken

Easy Yoga Workout - The practice this pic is my goal for now... Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - The practice this pic is my goal for now... Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

8 yoga goals

8 yoga goals