Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try.
Greek Yogurt Apple-Cinnamon Bread: Delicious for breakfast or even dessert. The Greek yogurt in the batter keeps this apple quick bread incredibly moist, and you will love the pieces of cinnamon-sugar apples that you get with every bite.
bake & no bake homemade protein bars. great idea for camping and at home.especially since Tony & I eat approx. one protein bar each per day. We have both been thinking it's time to start making our own.