More ideas from Michella
I can do anything for twelve weeks ... but looking forward to that 4 week mark. :)

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.