Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Refreshing and Nourishing Fruit and Herb Infused Vitamin Water

Refreshing, Nourishing Vitamin Water

Vitamin Water - Refreshing, nourishing fruit and herb infused water is great for hydrating on hot summer days!

Hmm gonna read and look into this later

72 Hour Juice Cleanse - w/ a dinner each day. Refresh your mind and your body - (Hmm gonna read and look into this later - Bikini Fitness)

The 5 Best Healthy Juice Recipes (And Why You Should Drink Them)

The 5 Best Healthy Juice Recipes

Get rid of your back bulge around the bra area or muffin top with these effective moves.

How to Win in the Battle Against Back Fat

☆ this is a good 5 min back work out ☆ Get rid of your back bulge around the bra area or muffin top with these effective moves.

Home remedies for common ailments 1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for coughs 9 - Spiced tea for common cold 10 - Lavender for headaches

Home Remedy Infographic For Common Ailments

Home remedies for common ailments 1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Thunder Thigh Thinning Circuit (Diary of a Fit Mommy) Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this.

5 Infused Waters #hydrate #healthy

5 Infused Water Recipes to Improve Your Health

Anti Nausea Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed!

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