Samira Mirzaii

Samira Mirzaii

Samira Mirzaii
Fler idéer från Samira
Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

arm stretches, puppy dog chest stretch, rack shoulder stretch, dragonfly shoulder stretch, lapasana shoulder stretch, half dragonfly shoulde...

arm stretches, puppy dog chest stretch, rack shoulder stretch, dragonfly shoulder stretch, lapasana shoulder stretch, half dragonfly shoulde...

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Avocado Hummus: I changed a couple of things and mmmmmmmmmm. My new favorite!

Avocado Hummus: I changed a couple of things and mmmmmmmmmm. My new favorite!

Perfekt für den Kindergeburtstag

Perfekt für den Kindergeburtstag

You should be getting a certain amount of protein

You should be getting a certain amount of protein

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

These snack ideas are ADORABLE! Some people are so clever! I never would have thought of all of these amazing food art ideas, but they really are creative!

These snack ideas are ADORABLE! Some people are so clever! I never would have thought of all of these amazing food art ideas, but they really are creative!

20 Easy After-School Snacks Your Kids Will Go Wild Over

20 Easy After-School Snacks Your Kids Will Go Wild Over