Moa Persson
Moa Persson
Moa Persson

Moa Persson

Fler idéer från Moa

Phase 2 Vegans only: (Omit miso) Edamame Pate California Rolls are a perfect vegan Phase 2 meal for two! Roll in nori with red pepper and celery sticks.

Lemon lime sorbet, appropriate for all three phases, but especially good for Phase 2.

P2 Caesar Dressing - Omnitrition - Omni - hCG - Phase 2 recipe

4-ingredient Berry Coconut Milk Popsicles (use Phase 3 berries) - Rich, soft, creamy, sweet, and HEALTHY! Just throw the ingredients into a blender and freeze. Sweeten to taste with stevia for max metabolism benefits.

Homemade Apple-Onion Chicken Breakfast Sausage -- so good for Phase 1 (without oil) or maintenance.

One Pan Cilantro Lime Chicken and Rice with Black Beans - this is so easy to make and so delicious! It can be ready in 25 minutes! Like a burrito bowl so you can definitely load it up with toppings if you want.

Paleo Garlic Ginger Chicken with Bok Choy

Couldn't be easier! Start with cooked shredded chicken and just 4 more ingredients, plus salt and pepper.

Braised Coconut Spinach & Chickpeas with Lemon

30-minute Braised Coconut Spinach & Chickpeas with Lemon, served over a roasted sweet potato -- hot and spicy, extra tangy, rich and sweet. Both comforting and your daily dose of vegetables, all in one dish. (For Phase 3, omit the sun-dried tomatoes.)

Lemon and Coconut Bliss Balls - the healthy fats in these yummy little treats make them so satisfying (1 ball counts as a healthy fat for Phase 3). Sweeten to taste with stevia or xylitol.

Turkey-Cucumber Roll Ups

Turkey Cucumber Roll-Ups -- simple, versatile idea that makes an ideal portable meal or snack for any phase, as well as I-Burn and H-Burn! Start with sliced cucumber, add nitrate-free turkey (or beef, or chicken), phase-appropriate veggies, roll up and slice. Optional: spread on hummus or safflower mayo, if it's phase-appropriate.