monica

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How To Lose Thigh Fat Fast - Feel the burn with this intense inner thigh workout! These explosive exercises melt that thigh fat! Get ready to discover your body confidence so you can hit the beach feeling sexy. #thighfat #innerthighs

How To Lose Thigh Fat Fast - Feel the burn with this intense inner thigh workout! These explosive exercises melt that thigh fat! Get ready to discover your body confidence so you can hit the beach feeling sexy. #thighfat #innerthighs

Best Exercises to Tone & Trim Your Arms: Best workouts to get rid of flabby arms for women and men|Arm workout women with weights

Best Exercises to Tone & Trim Your Arms: Best workouts to get rid of flabby arms for women and men|Arm workout women with weights

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Baka en underbar glaserad chokladkaka, lägg ljuvlig chokladtryffel i en fin påse och häll upp apelsindoftande saft på flaska. Perfekt julgodis att ta med till glöggfesten.

Baka en underbar glaserad chokladkaka, lägg ljuvlig chokladtryffel i en fin påse och häll upp apelsindoftande saft på flaska. Perfekt julgodis att ta med till glöggfesten.

Rufft och Sött: Marias och Peders vackra vita hem i Underbara Julhem

Rufft och Sött: Marias och Peders vackra vita hem i Underbara Julhem

Första advent närmar sig med stormsteg och julen närmar sig, en tid många älskar och en ljuspunkt mitt i den mörkaste årstiden. Förra j...

Första advent närmar sig med stormsteg och julen närmar sig, en tid många älskar och en ljuspunkt mitt i den mörkaste årstiden. Förra j...