Scuderia Ferrari F1, Fernando Alonso, 2012 by David Acosta Allely

Scuderia Ferrari Fernando Alonso, 2012 by David Acosta Allely

Color Run in Ottawa by Howard Sandler

Color Run in Ottawa by Howard Sandler

Man Playing Basketball by ArenaCreative

Avoiding alcohol, surrounding yourself with supportive people and taking care of your body are just three ways to build strong mental health. The University of Michigan shares 10 ways to boost your mental health here:

Football game for the boys team 3 by Michael Erhardsson

Football game for the boys team Photo by Michael Erhardsson on Mostphotos.

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