Everything you need to know to have a natural, healing period of postpartum care.
Green smoothies for pregnancy and postpartum are a delicious way to pack in the nutrients, stay hydrated, and keep things cool. The following two green smoothie recipes are simple, yet full of pregnancy superfoods to nourish mama and her growing baby. #pregnancy #smoothie #greensmoothie #firsttrimester #secondtrimester #thirdtrimester #postpartum
No matter what kind of birth you have – vaginal, cesarean, medicated, unmedicated, etc. – bleeding and spotting for a good portion of the first six weeks postpartum is pretty standard. Here's what pads you need to have on hand at home. #postpartum #childbirth #birth #delivery #fourttrimester
Postpartum hair loss is an uncomfortable fact after pregnancy. Find a little humor in losing your locks after giving birth along with some helpful vitamin recommendations and remedies to encourage hair regrowth. #postpartum #postpartumhairloss #pregnancyhumor
Having a second baby in the house can be a bit overwhelming especially when you already have a toddler at home. Here are some tips on how to prepare for baby number two with 20 dos and don'ts to help ease the transition. #babynumber2 #preparingforbabynumbertwo #secondpregnacy
Many first time parents wonder what a peri bottle is used for and if they should buy one in preparation for the postpartum period. A peri bottle is used to clean the vulva after a new mom uses the toilet to eliminate waste and/or when she changes her postpartum pad. It’s kinda like a portable bidet for the postpartum vulva. #birth #childbirth #laboranddelivery #postpartum #pregnancy
Mental illness is not an invisible illness. There are so many physical symptoms of mental illnesses such as depression and anxiety. Some physical symptoms of depression and anxiety are caused by stress or hormonal imbalances. All cause pain and disruptions in regular life.
Can you tell if you have Diastasis Recti? Moms may experience different types of Diastsis Recti in post-partum recovery. What are the symptoms of Diastasis Recti and learn how can you heal. Plus the most important step to heal Diastasis Recti after pregnancy. #postpartum #diastasisrecti #mommytummy #fourthtrimester #symptomsdiastasisrecti #motherhood
You’ve noticed that you are suffering thinning hair or hair loss after pregnancy, you’ve checked in with your doctor and they’ve confirmed you’re experiencing postpartum hair loss. The good news is that your hair should start growing back normally in a few months. But how can you stimulate the hair to grow back quicker and thicker?