Clean your colon with this recipe. The colon is the final part of the large intestine. This serves several important functions in the body. It controls the water balance, aids digestion and helps to keep the immune system strong.
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple (Breakfast Smoothie)
Top 5 Green Shakes For Weight Loss : Green shakes and smoothies taste a lot better than they look. The trick is to blend the juice keeping the proportion of fruits and veggies dominates the flavor of the smoothie, the greens balance the sweetness.